MC Training
Fitness that's built for you
Your fitness goals are personal.
Your training should be too.
Gain strength, move better, and build a body you’re proud of—with results that last.
At MC Training in Rochester, NY, we create personalized training programs tailored to your unique goals and lifestyle. I’ll help you gain strength, build confidence, and create a healthier lifestyle that lasts.
No quick fixes, just sustainable progress in a safe, comfortable, and confident environment.
Ready to start your transformation?
Have Any Questions For Us?
Ready to take the next step on your fitness journey but still have questions? I’m here to help. Whether you want to know more about my personalized training approach, how we can fit sessions into your busy schedule, or what kind of results you can expect, just ask. Your goals are my priority, and I’m committed to providing all the information you need to feel confident and ready to begin.
🎯 Goal-Focused Training
Your goals drive every workout. Weight loss, strength, confidence, or just feeling great – we’ll get you there.
📅 Flexible Options
Train at GymRx in Rochester or online from anywhere. 45-minute sessions that fit your busy schedule.
👤 Completely Personalized
Every program is built specifically for your body, goals, and lifestyle. No generic routines.
What My Clients Are Saying
I’m incredibly proud of the progress my clients have made, but don’t just take my word for it. Check out what people right here in Rochester are saying about their personal training journey and the results they’ve achieved with me!