MC Training

My name is Michael and I’m a certified personal trainer and nutrition coach dedicated to helping you achieve your Health and Wellness goals.

I hold a Bachelor’s of Science in Kinesiology from SUNY Brockport, and I am a Certified Personal Trainer through the National Academy of Sports Medicine (NASM) and a Certified Nutrition Coach from Precision Nutrition.

I’ve worked with people of all ages and backgrounds to help them get stronger, move better, and finally feel comfortable and proud of their bodies. My approach is built on consistency and commitment, ensuring you achieve results that last.

I understand that stepping into a gym can feel intimidating, and my goal is to create a safe, welcoming space where you can feel comfortable and confident every step of the way 🙂